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I Have Anxiety (So What?): The Unapologetic Guide to Overcoming Your Anxiety

By Wes Woodson
eBook
$2.99
By Wes Woodson
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According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30 percent of adults at some point in their lives. Author Wes Woodson's I Have Anxiety (So What?): The Unapologetic Guide to Owning Your Anxiety explores mental health, anxiety, and self-empowerment for Generation Z, the most anxious and depressed generation. Woodson dispels the level of shame that exists around talking about anxiety and mental hea...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help