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Ich kann was aushalten: Resilienz aufbauen und innerlich stabil bleiben

By Maria Zangl
Narrated by: Alexander (AI)
Unabridged — 1 hours, 37 minutes
Audiobook
$14.99
By Maria Zangl
Narrated by: Alexander (AI)
Unabridged — 1 hours, 37 minutes
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Glaubst du, dass Stärke bedeutet, alles stumm zu ertragen und immer weiterzumachen? Viele Menschen verwechseln echte Resilienz mit einem schädlichen Durchhaltewillen. Doch wer immer nur aushält, riskiert früher oder später die eigene Gesundheit. Dieses Hörbuch lädt dich dazu ein, einen neuen, gesünderen Umgang mit Belastungen zu finden.

In "Ich kann was aushalten" geht es nicht um leere Motivationsparolen oder darum, dich zu einer funktionierenden Maschine zu optimieren. Stattdessen erwartet...

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