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Imperturbable: Comment s'affranchir des distractions du monde numérique et rester maître de sa vie

By NIR EYAL
Narrated by: Léo Paillard
Unabridged — 6 hours, 24 minutes
Audiobook
$22.55
By NIR EYAL
Narrated by: Léo Paillard
Unabridged — 6 hours, 24 minutes
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Un guide pour rester concentré à l'ère de la distraction permanente.

Vous êtes assis à votre bureau en train de travailler sur un projet essentiel, et vous êtes interrompu par une notification sur votre téléphone. Au moment de vous remettre au travail, un collègue vient vous taper sur l'épaule pour discuter. À la maison, les écrans polluent votre temps qualitatif en famille. Une nouvelle journée commence et vos objectifs personnels ou professionnels les plus importants sont toujours en sus...

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