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In Focus Shadow Work: Your Personal Guide

By Stephanie Kirby
Hardcover
$19.99
By Stephanie Kirby

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Uncover how the light and darkness within you coexist as In Focus Shadow Work guides you in embracing your shadow self to discover a happier, more authentic you.

Included inside the back cover is a gorgeously illustrated 18 x 24–inch frameable poster featuring advice, meditation, and yoga poses to help you connect with your shadow and promote healing and peace.

Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements for...

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New Age & Alternative BeliefsHealingMental & Spiritual Healing