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Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life
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From being an athlete himself, to training athletes for the highest level of competition, Jim Murphy has invaluable insights into how to get the most out of life. This book is the accessible, digestible account of exactly that.
Discover the transformativeNew York Timesbestseller-a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.
As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pr...
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