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Narrated by: hudsontbarsness

Unabridged — 5 hours, 53 minutes

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Overview

In Emotional and Spiritual Intelligence, Fred A. Kressaty explores the vital link between emotional intelligence (EQ) and Christian spirituality. This book provides readers with tools to understand and manage their emotions, emphasizing how emotional intelligence aligns with the Christian virtues known as the fruit of the Spirit. Fred A. Kressaty highlights the importance of self-awareness and emotional regulation, offering practical advice for navigating emotions like anxiety, anger, and s...