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Inside This Moment: A Clinician's Guide to Promoting Radical Change Using Acceptance and Commitment Therapy

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"A practical guide that presents a user-friendly approach to helping patients enact radical change and acceptance through mindfulness in their personal lives."
Family Medicine

In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help you recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and...