Insulin Resistance Cookbook: 40 Delicious Recipes That Can Aid In Weight Loss, Reduce Insulin Resistance And Help Prevent Prediabetes

40 Top Recipes for The Insulin Resistance Diet[Attention: Free kindle ebook for every eprback copy you buy!]

what is insulin resistance?who's considered "insulin resistant"?

Insulin is a hormone made in the pancreas, an organ located behind the stomach. Its main role is to regulate the amount of nutrients circulating in the bloodstream.

Although insulin is mostly implicated in blood sugar management, it also affects fat and protein metabolism.

Sometimes our cells stop responding to insulin like...