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Intermittent Fasting for Women: A Science-Backed Approach to Hormone Balance, Energy, and Sustainable Weight Loss

By Liana Theravell
Unabridged — 3 hours, 57 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Liana Theravell
Unabridged — 3 hours, 57 minutes
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This audiobook is narrated by a digital voice.

Stop fighting your biology and start working with your hormones to melt stubborn fat effortlessly.

Are you tired of restrictive diets that leave you feeling exhausted and hungry? Most weight loss plans are designed for men's bodies, ignoring the delicate hormonal balance that defines the female experience. You've tried the calorie counting and the grueling workouts, yet that stubborn midsection weight refuses to budge while your energy levels con...