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Internal Family Systems Made Simple: A Beginner's Path to Understanding Your Multiple Parts, Healing Emotional Pain, and Transforming Your Inner World

By Kieran Tina Miles
Paperback
$14.49
By Kieran Tina Miles
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Internal Family Systems Made Simple

A Beginner's Path to Understanding Your Multiple Parts, Healing Emotional Pain, and Transforming Your Inner World

Struggling with inner conflict, anxiety, or feeling stuck in painful patterns? Discover the life-changing approach thousands are using to heal from within.

Have you ever felt like different parts of you want different things? One part wants to move forward while another holds you back. One part criticizes everything you do while another just wan...