It's Not You, It's the Algorithm: How to Slow Your Scroll and Start Paying Attention to Your Life Again

Are you tired of watching your life disappear into a scroll?

If you've ever felt like your attention is slipping, your energy is scattered, and your days are dictated by timelines you didn't choose, you're not alone.

And it's not your fault.

It's Not You, It's the Algorithm is a provocative, no-BS exploration of what's really happening to your time, your focus, and your sense of self in the digital age. Written with wit, story, and a punch of irreverence, this book isn't a how-to manual for qu...