It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

As seen in THE NEW YORK TIMES • READER'S DIGEST • SPIRITUALITY & HEALTH • HUFFPOST

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When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”

So, why does our culture treat grief like a disease to be cured as quickly as possible?

In It’s OK ...