It's Time: Living a Full and Joyful Life with Depression & Anxiety: Living a Full and Joyful Life with Depression and Anxiety

The opposite of depression is not happiness. It's wellness.

In It's Time, author Elaine Quinn affirms that you can release the pain and disability of depression and its companion anxiety as you experience healing and cultivate wellness. It is then you have the freedom to feel the fullness of all emotions and claim the abundance of peace, love, and joy, knowing you are worthy of all that is good in the world. Drawing on thirty years of experience living with these mental illnesses, Elaine sh...