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Jumpseat Therapy: Mindfulness Skills to Reduce Burnout and Fall Back in Love with Flying

By Brian Pelletier
Paperback
$22.99
By Brian Pelletier
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Take back control of your career with evidence-based, cognitive-behavioral mindfulness skills adapted for the unique Flight Attendant lifestyle. In this workbook you will be able to:

- Remember why you became a flight attendant.

- Discover what's important to you.

- Understand how we see the world.

- Communicate effectively on and off the plane.

- Effectively handle stress.

- And more!

Being a flight attendant is not just about the career, but the lifestyle. A job that allows them to see the...