Jumpshots Journeys And Reinvention: A Memoir of Basketball, Discipline, Travels, and Becoming My better Self

This book offers an unfiltered look into the challenges of making it as a pro overseas-culture shocks, setbacks, and sacrifices-the highs, the losses, and everything in between. It's about what it really takes to chase a dream, fall down, and come back stronger as well as the powerful personal transformation that led the author Herman Alston Jr into health and fitness coaching and how that journey shaped the man and coach he is today.