Just Add Buddha!: Quick Buddhist Solutions for Hellish Bosses, Traffic Jams, Stubborn Spouses, and Other Annoyances of Everyday Life

"A diverse and edifying collection of practices to use in annoying and difficult circumstances" from the author of What Would Buddha Do? (Spirituality & Practice).

Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book demonstrates the practical side of Buddhism. Author Franz Metcalf shows how to weave simple vows, quick rethinks, instant relaxations, fast visualizations, and many other stri...