Just One Heart: A Cardiologist's Guide to Healing, Health, and Happiness

Our hearts are aching - physically, emotionally, socially, and spiritually.

In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

Bridging the gap between Western science and Eastern wisdom, this book empowers readers with simple tools and daily practices to manage stress, cultivate lasting joy, and connect with what truly matte...