Keep It Vegan: The Exact Mindset Shifts, Meal Routines, and Personal Rules I Used to Make this Plant-Based Thing Work Long-Term

Veganism can feel like a sprint in a world that rewards quick switches and dramatic overhauls. But when the novelty wears off and you're staring at your third bowl of quinoa, the real work begins. "Keep It Vegan" is about what happens after the first wave of excitement dies down—when the goal shifts from starting to staying. When your friends aren't changing with you. When grocery store aisles become confusing. When your own rules start to blur and the temptation to "just be flexible" feels...