Keep the Connection (Abridged)

In Make the Connection, Bob Greene and Opra Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise.**Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going.**The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even more fit and healthy in all aspects of life, from diet to how to stay motivated.

Keeep the Connection inspires you to get yourself started and to move...