Keto Drinks: From Tasty Keto Coffee to Keto-Friendly Smoothies, Juices, and More, 100+ Recipes to Burn Fat, Increase Energy, and Boost Your Brainpower!

Keto Drinks: From Tasty Keto Coffee to Keto-Friendly Smoothies, Juices, and More, 100+ Recipes to Burn Fat, Increase Energy, and Boost Your Brainpower!

by Faith Gorsky, Lara Clevenger

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Overview

125 easy and delicious recipes for low-carb blended drinks—including coffee, juices, milkshakes, smoothies, and more— perfect for any keto craving!

The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while staying in ketosis!

While typical smoothies, milkshakes, and other blended beverages include sugars and fruits that might prevent you from entering ketosis, that doesn’t mean you can’t still have your favorite drinks. These keto-friendly recipes focus on low-carb fruits, healthy fats, and a variety of vegetables so you can feel refreshed and satisfied!

In Keto Drinks you’ll learn to make:
-Blended Toasted Almond Coffee that will give you an early morning boost (and includes homemade toasted almonds)
-Minty Smoothies that are actually filled with veggies and other healthy ingredients
-Blended Beef Bone Broth that’s great for gut health and a great source of calcium, protein, and many other nutrients
-And a Cinnamon Dolce Frappuccino that will rival even your favorite coffee shop drinks!

Stay satisfied (and in ketosis) all day long with these with these flavorful, keto-friendly drinks that will curb any craving!

Product Details

ISBN-13: 9781507212226
Publisher: Adams Media
Publication date: 04/21/2020
Series: Keto
Pages: 176
Sales rank: 271,747
Product dimensions: 6.90(w) x 9.00(h) x 0.50(d)

About the Author

Faith Gorsky is a lawyer turned food stylist, photographer, and published author. She owns the food blogs AnEdibleMosaic.com, which has a strong following on Facebook, Pinterest, and Instagram, and HealthySweetEats.com. Faith and coauthor Lara Clevenger, known for their beautiful photography and delicious, family-friendly recipes, formed TheKetoQueens.com to simplify and demystify the ketogenic diet for real world success and health.

Lara Clevenger is a registered dietitian nutritionist, personal trainer, and keto coach; she has her own food blog at LaraClevenger.com, which is also widely popular across Twitter, Pinterest, and Instagram. Lara and coauthor Faith Gorsky, known for their beautiful photography and delicious, family-friendly recipes, formed TheKetoQueens.com to simplify and demystify the ketogenic diet for real world success and health.

Table of Contents

Introduction 6

Chapter 1 Introduction to Keto Drinks 7

What Is the Keto Diet? 9

What Is Ketosis? 9

What Are Macronutrients? 10

Signs You're in Ketosis 10

Tips for Your Keto Journey 12

Why You Should Make Keto Drinks 13

Keto Drink Basics 14

Keto Drink Ingredients 14

Fiavor Enhancers 17

Drinks Without the Guilt 18

Chapter 2 Smoothies 19

Almond Butter and Jelly 20

Blackberry Coconut 21

Blackberry Mojito 21

Blueberry Cheesecake 22

Blueberry Lemon 24

Citrus Matcha 24

Chocolate Matcha 25

Carrot Cake 27

Cranberry Orange 28

Coconut Vanilla Kiwi 29

Coconut Vanilla Matcha 29

Chocolate-Covered Strawberry 30

Ginger Matcha 32

Minted Matcha 32

Green Gingered Citrus Sunshine 33

Green Matcha Machine 35

Super Green Avocado 36

Golden Turmeric Coconut 37

Kale Kiwi 38

Salted Chocolate Macadamia 40

Tropical Macadamia Coconut 41

Piña Colada 43

Chapter 3 Coffee 45

Blended Cashew Vanilla Coffee 46

Biended Coconut Caramel Coffee 47

Blended Cold Brew 48

Butter Coffee 50

Hot Butternut Coffee 50

Buttered Hazelnut Espresso 51

Blended Pistachio Chocolate Chip Coffee 52

Blended Toasted Almond Coffee 53

Blended Cinnamon Dolce Frap 55

Blended Pecan Caramel Turtle Coffee 56

Blended Java Chip Frap 57

Hot Peppermint Mocha Latte 57

Turmeric Latte 58

Hot Cardamom Coffee 60

Hot Cinnamon Latte 61

Hot Eggnog Latte 62

Hot Maple Latte 62

Hot Mocha Coffee 63

Hot Pumpkin Spice Latte 65

Hot Vanilla Latte 66

Iced Vietnamese Coffee 67

Iced Chocolate Coffee 68

Chapter 4 Tea 71

Blended Chai Black Tea 72

Caramel Rooibos 73

Chamomile Tea 73

Lavender Sleepy Time Tisane 74

Blueberry White Iced Tea 75

Blueberry Lemon Kombucha 77

Mint Tea MCT 78

Minted Black Iced Tea 79

Detox "Iced Tea" 80

Strawberry Rooibos Iced Tea 82

Thai iced Tea 83

Chai Almond Cookie 85

Apple Cider Vinegar Passionfruit Herbal Tea 86

Vanilla Pineapple Kombucha 87

Iced Tea Lemonade 87

Moon Milk Nightcap 88

Smashed Blackberry Black Tea 90

Smashed Raspberry Green Tea 91

Blended Green Tea Coconut 92

White Drink 93

Pink Drink 95

Green Tea Kombucha Base 96

Red Raspberry Iced Rooibos Tea 97

Rosemary Lemon Iced Green Tea 98

Cardamom Plum Iced Black Tea 100

Chapter 5 Juice 101

Watermelon Lime Infusion 103

Raspberry Lemonade 104

Faux Red Sangria 105

Faux Sparkling White Sangria 106

Electrolyte Lemonade 108

Electrolyte Limeade 109

Peach Bellini Mocktait 109

Strawberry Basil Lemonade 111

Cucumber Kiwi 112

Tart Cherry Vanilla 113

Sparkling Blackberry Mint Splash 113

Cucumber Mint Refresher 114

Triple Citrus-Infused Water 116

Bubbly Blueberry Ginger Water 116

Faux Ginger Ale 117

Pineapple Basil-Infused Water 119

Deep Greens Creamy Vanilla Coconut Milk 120

Apple Cinnamon-Infused Water 121

Kiwi Orange-Infused Water 122

Chapter 6 Milkshakes 125

Almond Milk 126

Blueberry Chocolate Chia 127

Vanilla Caramel Swirl 129

Candied Almond Vanilla 130

Candied Pecan Vanilla 131

Caramel Cheesecake 132

Chocolate Caramel 133

Chocolate Peanut Butter 134

Chocolate Almond Joy 136

Chocolate Cheesecake 137

Chocolate Crunch 138

Chocolate Mint 139

Pistachio 141

Chocolate Orange 142

Chocolate-Covered Coffee Bean 143

Strawberry 144

Cinnamon Cheesecake 146

Pancakes and Syrup 147

Raspberry Vanilla Bean 149

Pecan Caramel Chocolate 150

Toasted Coconut Vanilla 151

Vanilla Orange Cream 152

Vanilla Bean 154

Chapter 7 Broths 155

Pork Bone Broth Base 156

BBQ Pork Broth 157

Beef Bone Broth Base 158

Hungarian Beef Bone Broth 159

Chicken Bone Broth Base 160

Garlic and Herb Vegetable Broth 161

Thai Chicken Broth 161

Mexican Chicken Broth 163

Italian Tomato and Herb Beef Bone Broth 164

Lemon Pepper Chicken Broth 165

Chinese Pork Broth 166

Miso Chicken Broth 167

Pho Beef Bone Broth 168

Vegetable Broth 169

US/Metric Conversion Chart 170

Index 171

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