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Keto & Intermittent Fasting: 2 Books in 1: Keto Diet for Beginners, Intermittent Fasting
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Keto Diet for Beginners:
By the time you finish this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan:
¿ The Ketogenic Diet Basics
¿ The Benefits of the Ketogenic Plan
¿ The Risks Involved with the Ketogenic Plan
¿ A List of the Most Common Foods
¿ Carb listings for many veggies and fruits
¿ Over 50 Recipes for Breakfast, Lunch, Dinner, Snacks & Desserts
¿ A 15-Day Meal...
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