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Ketogenic Diet: The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy (Ketogenic Diet Series) (Volume 1)

By Mark Evans
Hardcover
$29.97
By Mark Evans
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Ketogenic Diet Series Book #1

Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answer: ketosis.

Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losi...

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Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsDiet & NutritionCooking for Better HealthCooking for Weight ControlCooking for Special Diets - General & MiscellaneousDiets - Weight Loss & Weight ControlLow-carbohydrate diet->Recipes