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Ketogenic Diet: The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series)

By Mark Evans
Paperback
$24.97
By Mark Evans
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Self-help has a reputation problem. Half the genre is recycled platitudes.

Ketogenic Diet - The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, doesn't read like that. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

What you get:

- Concrete techniques, not pep talks.
- The psychology underneath each technique, in plain language.
- Examples drawn from real sc...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works