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Kinesthetic Mirrors: The Somatic Transmission of Subconscious Tension: Posture, Respiration, and the Biological Contagion of Anxiety in High-Stress Environments

By Robert Gable
eBook
$23.99
By Robert Gable
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Have you ever entered a meeting room and immediately felt a heavy, suffocating atmosphere of panic before a single word was spoken? Anxiety is not an isolated, internal experience; it is a highly contagious, physical pathogen. Humans are biologically hardwired to constantly scan the micro-muscle clenches and respiratory rates of those around them, subconsciously mirroring their tension to prepare for an unseen evolutionary threat.

Kinesthetic Mirrors deconstructs the somatic physics of emoti...