Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?
Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice.
"An informative read for anybody who has been curious about one of yoga's lesser-known forms."IASPA Magazine
|Publisher:||Llewellyn Worldwide, LTD.|
|Product dimensions:||5.90(w) x 8.90(h) x 0.90(d)|
About the Author
Cyndi Dale (Minneapolis, MN) is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which she has conducted over 65,000 client sessions and presented training classes throughout Europe, Asia, and the Americas. Cyndi is the author of more than a dozen books, including Llewellyn's Little Book of Chakras , The Spiritual Power of Empathy , and Awaken Clairvoyant Energy .
Table of Contents
Part I Awakening in the Light
chapter 1 Uncoiling the Light: The First Teachers, The First Teachings 15
chapter 2 From Stardust to Stars: Does Anyone Have a Ladder? 33
chapter 3 Are You Crazy, or Is It Kundalini? 65
chapter 4 Consciously Cultivating the Climbing Kundalini 89
chapter 5 Ancient Idea, Modern Wisdom: The Science of Kundalini Energy 95
Part II Living with the Serpent: Kundalini in the Divine Life
chapter 6 Kundalini Practices 107
chapter 7 Awakening by Transmission: Bring On the Radiant Kundalini 147
chapter 8 Everyday Enlightenment: Principles for a Divine Daily Life 155
chapter 9 For Women Only (And Our Feminine Selves) 185
chapter 10 For Men Only (And Our Masculine Selves) 197
chapter 11 The Kundalini of Coupledom 211
chapter 12 Kundalini and Spirituality 225