Kundalini Meditation: Guided Chakra Practices to Activate the Energy of Awakening

Optimize Your Health and Happiness with Practices from the Kundalini Tradition

Of the dozens of schools of yoga, the kundalini tradition has been called the most powerful for its ability to awaken higher consciousness. To help us experience this rich lineage, Harijiwan Khalsa offers Kundalini Meditation, a practical two-session program for learning how to recognize, expand, and direct our energy through the chakra system.

Drawing on three decades of teaching experience and his mastery in us...