Lessons on Living: Finding Your Way Through Life's Ups and Downs

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs.

What do you do when you're told you only have months to live?

If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every conceivable conundrum the world could throw at you (the small ones and the big ones).

After three decades working as a clinical psychologist, Nigel found there are just three principles you need to deal w...