Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book. If you are tired of everyone telling you to just let go of things that bother you—but not giving you any useful information about how to do so, you will love this book!
Now you can easily learn this highly effective new process to help you release anxiety and stress in just a few minutes using only words. This book contains specific instructions that show you how to:
- Stop worrying about things you can’t control.
- Manage challenging situations.
- Stop imagining disasters.
- Turn off the thoughts that keep you awake at night.
- Transform your anxiety into relaxation.
Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about those things you used to obsess about.
This process has been called a tool, a form of prayer, and magical. Created by Swiss psychologist Dr. Willem Lammers , he calls it a guided self-change technique naming it Logosynthesis®. It’s been used by psychotherapists and coaches since 2005 throughout Europe to help their clients eliminate stress, anxiety and worry.
Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words reveals how to easily learn to use this tool yourself, in private or with a learning partner, to finally clarify and let go of those things that are draining your life energy.
Get your copy of this straightforward and easy to use book now. Then discover how to use the three magic sentences to release your anxiety and toxic stress, reclaim your life energy and the joy that is your birthright!
The author, Dr. Laurie Weiss has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 7 books.
After over 40 years practicing psychotherapy and coaching, she had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words.
Dr. Weiss was so intrigued with this recently discovered tool that she and her husband of over 50 years, Dr. Jonathan B Weiss, went to Nova Scotia, Canada to learn the technique. Using it, they were thrilled to help their clients make important life changes in a fraction of the time, and with a fraction of the pain ordinarily associated with psychotherapy.
Four years and considerable studying later, they became the only Certified Logosynthesis Practitioners and Basic Trainers in the United States.
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About the Author
Table of Contents
Preface 11 Chapter One: Dissolving Toxic Stress 17 Chapter Two: Is Suffering Really Optional? 27 Chapter Three: Your Energy is Stuck 37 Chapter Four: Your Past Matters 45 Chapter Five: Words are Powerful 53 Chapter Six: Find Your Target 63 Chapter Seven: Why Does This Work? 75 Chapter Eight: Yes, You Can! 85 Please Help Spread the Word 95 Acknowledgements 97 About the Author 99 How to Work With Dr. Laurie 103 Logosynthesis Resources 105 Books by Laurie Weiss 109