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Life after Coronavirus: Dealing with Anxiety, Stress, Depression and Uncertainty

By Marcus Freestone
eBook
$1.99
By Marcus Freestone
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We have evolved to crave predictability. Uncertainty makes us anxious. Uncertainty in your life, or in society at large, can lead to anxiety and depression. The latter can be more of a problem because the ills of your society or the world at large are something over which you have no tangible control. Not knowing what is going to happen next is one of the most primal fears human beings can experience. This comes from our hunter-gatherer ancestors when not being able to predict the weather o...

Categories

PsychologyPsychological DisordersAnxiety, Stress & Trauma-Related Disorders