Life. Reclaimed: Find Freedom from Chronic Overperformance

"This audiobook will profoundly change people's lives for the better." - Julia Samuel MBE

"Urgent, empowering, and genuinely healing, it shows us a better way to live." - Dr Joseph Jebelli, author of The Brain at Rest

"Warm, well-researched and inspiring. There are insights on every page. Read it, and regenerate, one small step at a time." - Rachel Kelly, author of Black Rainbow

"I've always wondered what the world's most respected performance coach would advise her clients but to pull back th...