Life without Bread : How a Low-Carbohydrate Diet Can Save Your Life

by Christian Allen, Christian B. Allan (Joint Author)

Overview

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.

Product Details

ISBN-13:	9780658001703
Publisher:	McGraw Hill LLC
Publication date:	03/01/2000
Pages:	256
Product dimensions:	7.40(w) x 9.00(h) x 0.74(d)

About the Author

Christian B. Allan, PhD, has performed research on the chemistry of minerals, biochemistry, and nutrition at Lawrence Berkeley Laboratories, the University of Massachusetts in Amherst, and the National Institutes of Health. He currently works for a biotechnology company in Maryland.

Wolfgang Lutz, MD, has studied low-carbohydrate nutrition on thousands of patients in his clinical practice. He has had great success in alleviating their ailments and building a comprehensive theory to explain why low-carbohydrate diets improve human health.