This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life.
“There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books
For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results.
Limitless is the ultimate transformation book and gives people the ability to accomplish moremore productivity, more transformation, more personal success and business achievementby changing their Mindset, Motivation, and Methods.
These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits.
Learn how to:
FLIP YOUR MINDSET
Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible.
IGNITE YOUR MOTIVATION
By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear.
MASTER THE METHOD
Accelerate learning, improve memory, and enhance brain performance
Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease.
“What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik
Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
|Publisher:||Hay House Inc.|
|Product dimensions:||6.10(w) x 9.10(h) x 1.30(d)|
About the Author
Kwik's cutting-edge techniques, entertaining presentation style, and impressive brainpower feats have made him a frequent and highly sought-out trainer for top organizations, with clients that include Google, Virgin, Nike, Zappos, GE, Harvard, NYU, and more. He is regularly featured in media, including Forbes, HuffPost, Fast Company, Inc., and CNBC.
He is the host of the acclaimed "Kwik Brain" podcast, which is consistently the #1 training show on iTunes. KwikLearning.com's online courses are used by students in over 180 countries.
Connect with Jim Kwik at JimKwik.com.
Table of Contents
Part I Free Your Mind 1
Chapter 1 Becoming Limitless 3
Chapter 2 Why This Matters Now 21
Chapter 3 Your Limitless Brain 33
Chapter 4 How to Read and Remember This (and Any) Book 47
Part II Limitless Mindset: The What 65
Chapter 5 The Spell of Belief Systems 69
Chapter 6 The 7 Lies of Learning 89
Part III Limitless Motivation: The Why 109
Chapter 7 Purpose 113
Chapter 8 Energy 129
Chapter 9 Small Simple Steps 149
Chapter 10 Flow 169
Part IV Limitless Methods: The How 179
Chapter 11 Focus 183
Chapter 12 Study 193
Chapter 13 Memory 211
Chapter 14 Speed Reading 237
Chapter 15 Thinking 255
10-Day Kwik Start Plan 281
Suggested Reading 290
About the Author 297