Little Gifts of Sustainable Contentment: One-minute daily reflections for cultivating mental, emotional, physical and financial well-being.

We are all searching for contentment. The contentment we desire exists on many levels: emotional, financial, intellectual, physical, social, spiritual and occupational. Sustainable contentment is an array of attitudes, behaviors and wisdom, which when put into practice, creates a state of serenity. This book is an invitation to help you find contentment, by changing your thoughts and beliefs.