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Live Well Every Day: Your Plan for a Happy Body and Mind
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***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***
WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?
Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut hea...
WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?
Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut hea...
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