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Longevity Made Simple: Live Healthier for Longer with the DRESS Code

Hardcover
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What if aging didn’t mean decline—and chronic disease wasn’t inevitable?

Longevity Made Simple: Live Healthier for Longer with the DRESS Code is a transformative guide that challenges everything we think we know about health, aging, and the future of medicine.

A Stanford-trained physician and leading expert in lifestyle and integrative medicine, Dr. Shad reveals the truth: we don’t have a healthcare system—we have a sick care system, one that reacts to disease rather than prevents it. Meanw...