Look Good, Feel Good, and Be Healthy: Top 10 Superfoods You Should Be Eating Right Now!

I’m pretty sure you’re familiar with the adage, “A minute on the lips, forever on the hips.” That quote always kept running in my mind every time I savored and enjoyed a delicious meal. To rub out the feelings of guilt I always made it a point to burn most of the calories I consumed by going to the gym and follow a detoxing program. Don’t get me wrong, there’s nothing wrong with eating per se. However, it’s quite scary to think that most foods that are served to us every day are foods that ...