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Los primeros 20 minutos (Colección Vital): Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrena
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#1 New York Times Bestseller
Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrenar mejor y vivir más.
#1 New York Times Bestseller
Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrenar mejor y vivir más.
¿Sabías que 20 minutos de cardio al día es suficiente para obtener los máximos beneficios de salud?
Cada semana, millones de estadounidenses modifican su rutina de ejercicio gracias a la columna de Gretchen Reynolds, una de las más le...
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