Lose Weight and Keep it Off!: A Clinical Evidence Based Approach for Successful Weight Management

In Lose Weight and Keep it Off! Dr. Matthew Rensberry walks through why certain aspects of our lives affect our weight and how we can modify behaviors to achieve healthy weight goals.

Over one-third of all Americans meet the diagnostic criteria for obesity which affects all genders, ethnicities, and age groups. Excess weight is often a result of hormonal changes within the body, rather than simply poor self-control or a lack of motivation.

In the same conversational tone used with his patient...