Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt
Hardcover
$34.95
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.
No guilt, no diet fails - ever again.
Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs?
- Reset your focus.
- Set achievable goals.
- Understand the facts of weight loss and make them work for you.
- Discover the mind and body strategies to help you stay on track.
Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of peop...
Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs?
- Reset your focus.
- Set achievable goals.
- Understand the facts of weight loss and make them work for you.
- Discover the mind and body strategies to help you stay on track.
Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of peop...


