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Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently

By Sarah Maria
eBook
$2.99
By Sarah Maria
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Eating disorders. Steroids. Plastic Surgery.

We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you:
  • Commit to change
  • Identify and detach from negative thoughts
  • Discover who you really are
  • Befriend your...

Categories

Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem