Loving Myself Again: Self-care from A-Z after a NICU stay

Are you the parent of a NICU baby and feeling like you've lost yourself in the process?
Frustrated that you get no time for yourself now that you're home with your baby?

This short and easy-to-read guidebook will help you look at self-care and personal time in a different light. Using the tips in Loving Myself Again can shift your perspective on why you need to care for yourself and how to do it as a busy NICU graduate parent.

When you're juggling parenting duties, regular chores, relationship...