Making Friends with the Present Moment

Making Friends with the Present Moment

by Sylvia Boorstein

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Product Details

ISBN-13: 9781937006969
Publisher: Parallax Press
Publication date: 08/04/2015
Sold by: Penguin Random House Publisher Services
Format: NOOK Book
Pages: 35
Sales rank: 407,496
File size: 367 KB

About the Author

Sylvia Boorstein teaches mindfulness and leads retreats across the United States. She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Center in Barre, Massachusetts. Boorstein is also a practicing psychotherapist. Her previous books are It’s Easier Than You Think <i/> and Don’t Just Do Something, Sit There <i/>. She lives with her husband, Seymour Boorstein, a psychiatrist. They have two sons, two daughters, and five grandchildren.

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