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Overview

What if you could guarantee your diet and weight-cutting plan would maximize performance?

Take control and transform your performance with... Making Weight: The Ultimate Science-based Guide to Cutting Weight for Combat Sports.

Whether you're a nutrition professional or combat sports athlete looking to optimize the weight cutting process, then this is the book for you.

Written by renowned combat sports dietitian Jordan Sullivan, and nutrition science expert Danny Lennon, Making Weight is the de...

Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports