A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life in seven steps: Understand Your Situation Create a Symptom Management Plan Manage Activity with Pacing Reduce Stress & Manage Feelings Recast Relationships Move from Loss to Hope Learn Self-Management Skills Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have encouraged virtually all of my patients to read this book and follow Campbell's advice. This book offers hope to those with Chronic Fatigue Syndrome and fibromyalgia."
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life in seven steps: Understand Your Situation Create a Symptom Management Plan Manage Activity with Pacing Reduce Stress & Manage Feelings Recast Relationships Move from Loss to Hope Learn Self-Management Skills Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have encouraged virtually all of my patients to read this book and follow Campbell's advice. This book offers hope to those with Chronic Fatigue Syndrome and fibromyalgia."
Managing Chronic Fatigue Syndrome and Fibromyalgia: A Seven-Part Plan
198
Managing Chronic Fatigue Syndrome and Fibromyalgia: A Seven-Part Plan
198Paperback
Product Details
| ISBN-13: | 9780970526717 |
|---|---|
| Publisher: | Cfids & Fibromyalgia Self-Help Program |
| Publication date: | 05/01/2010 |
| Pages: | 198 |
| Product dimensions: | 7.50(w) x 9.25(h) x 0.42(d) |