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Manual práctico de comunicación asertiva
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¿Alguna vez te has encontrado en situaciones difíciles en las que te gustaría expresarte mejor pero no sabes cómo? ¿Te cuesta decir "no" sin sentirte culpable? ¿Sientes inseguridad cuando tienes que pedir algo a otra persona? Si tu respuesta a cualquiera de estas preguntas es sí, necesitas dominar la comunicación asertiva.
La comunicación asertiva es un estilo de comunicación que se orienta a expresar nuestras necesidades, deseos y opiniones de manera clara, honesta y respetuosa. Se trata de...
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