There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now

MASTER YOUR EMOTIONS: Learn How To Manage Your Anger, Stop Overthinking And Have a Healthy Relationship With Food

By Joseph Ruiz
Unabridged — 5 hours, 59 minutes
Audiobook
$19.90
By Joseph Ruiz
Unabridged — 5 hours, 59 minutes
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats

Not eligible for purchase using B&N Audiobooks Subscription credits

In stock
This item is currently out of stock online.
Not Eligible for Free Shipping
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer
Are you trying to control your anger? Are you pervaded continuously by bad thoughts that cause you anxiety and depression and vent everything with food?
Don't worry. You're not alone.
Many people are continually suffering from these ailments and don't know how to ask for help.
Luckily, you're in the right place!
This Audiobook will not only make you understand that all of this is normal and part of our lives, but it will also try to answer all of these questions and offer you support to get you...