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Master Your Emotions & Motivation: Personal Workbook

By Thibaut Meurisse
Paperback
$13.42
By Thibaut Meurisse
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Take control of your emotions and boost your motivation.

Author Thibaut Meurisse presents a hands-on companion to his boxset: Master Your Emotions & Motivation (2 books in 1).

In The Master Your Emotions & Motivation Personal Workbook you'll learn how to:

  • Develop a better understanding of how emotions work
  • Identify the behaviors and activities that negatively affect your mood
  • Replace negative emotions with positive ones
  • Boost your motivation
  • Get unstuck and complete your key tasks
  • Sustai...

Categories

Self-Help & RelationshipsEmotional HealingPersonal GrowthCoping & HealingSelf-Improvement