Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs
The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.

Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
1113676852
Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs
The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.

Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
18.99 In Stock
Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs

Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs

by Melvyn Kinder
Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs

Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs

by Melvyn Kinder

Paperback(1st Fireside ed)

$18.99 
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Overview

The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.

Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.

Product Details

ISBN-13: 9780671505639
Publisher: Touchstone
Publication date: 01/01/1995
Edition description: 1st Fireside ed
Pages: 288
Product dimensions: 5.50(w) x 8.50(h) x 0.80(d)

About the Author

Melvyn Kinder is the author of Mastering Your Moods, a Simon & Schuster book.

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