Mastermind: Mental training for climbers

A practical guide to mental training for climbers, helping athletes harness their mental potential to enhance performance under pressure.

‘The brain is the most important muscle for climbing.’ – Wolfgang Güllich

Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences from an international climbing career spanning three decades, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ond...