Mayo Clinic on Incontinence: Strategies and treatments for improving bowel and bladder control

“Incontinence is not something you need to live with, and it shouldn't keep you from enjoying an active life.”

This easy-to-understand book is your complete guide to successfully managing bladder and bowel problems. It explains the causes of incontinence and what you can do to relieve your symptoms and enjoy a better quality of life.

Whether you've recently been bothered by incontinence or you've lived with it for many years, you'll find information inside to improve your condition. Behaviora...